Post 13: Fascia and Constipation: A Gentle Technique You Can Use at Home (Video Lesson)
The Simple Home Trick That Can Help Your Child Poop
In the previous post, we explored how fascia—the “jelly” that holds your child’s body together—plays a key role in digestion and bowel movements. You learned how a collapsed abdominal system can make it harder for the body to push the poop out, no matter how good the diet is.
Now it’s time to take that understanding and turn it into something you can do.
In this video class I presented inside my Facebook Group, I guide you through:
✅ A deeper explanation of how fascia affects the alignment and movement of your child’s digestive organs
✅A simple technique using a soft rolled-up sock to gently stimulate your child’s belly
✅ A step-by-step demonstration of how to follow the natural path of the colon to support regular bowel movements
This is a hands-on, parent-friendly approach that many families have found helpful—especially when nothing else seems to work.
And if you haven’t yet, I also recommend joining our The #1 Fascia Exercise To Improve Torso Control Workshop. In that class, you’ll learn a global fascia technique to support torso control and how to create a gentle abdominal binder that helps improve digestion from the outside in.
Ready to Start?
Take your first step into fascia therapy with our short, parent-friendly workshop:
The #1 Fascia Therapy To Improve Torso Control
Gentle, effective, and easy to begin—no experience needed.
Want to Go Deeper?
If you’re ready to fully embrace this gentle approach and receive personalized support, apply for TheraParent Coaching—our therapeutic coaching program designed for dedicated parents like you.
Includes weekly calls, a tailored plan, and a supportive community.
Apply here – it’s free to explore.
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